All 5 Blue Zones (Longevity Hotspots)

Track the five Blue Zones, the world's longevity hotspots identified by Dan Buettner. Sardinia, Okinawa, Nicoya, Ikaria, and Loma Linda. Five regions, four continents, one bucket list.

5 blue zonesDestinations

Complete list

Costa Rica1

  • Nicoya Peninsula

Greece1

  • Ikaria

Italy1

  • Sardinia (Nuoro & Ogliastra)

Japan1

  • Okinawa

United States1

  • Loma Linda (7th-day Adventist community)